Just how healthy would you say you are....? you spend your everyday working and forgetting about what really matters the most "YOURSELF".
We eat food without knowing there effect on the human body,
food is quite alright,everybody as to eat but the kind of food we eat really should be something we take note of.....
Do you go for regular medical check ups?
its just like the vehicles we drive,if its not well maintained its liable to breaking down,same applies to the human body,now what you do in keeping your car in a very good shape is what you do to your body.....you really don't have to wait till you get sick before u see a doctor,you might be sick and yet you won't know.....one thing they say"PREVENTION is better than CURE".
The human body gets older every single day....now what you do in making your body stay as young as possible is what we gonna discuss in the Blog "fix it".......this s just an introduction.............see you on my next Blog.
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